![]() Just click it and sign in with your Google account. There's a link right above me on the live page. And many of you have appreciate you doing that. If you're listening live, love to have you join us in our chat room. We have Gallup experts and independent strengths coaches share tactics, insights and strategies to help coaches maximize the talent of individuals, teams and organizations around the world. I am Jim Collison, and this is Gallup's Called to Coach, recorded on August 17, 2021.Ĭalled to Coach is a resource for those who want to help others discover and use their strengths. probably have become more aware of options and people and how we can elevate strengths together because I've had so many things over the years I just haven't been able to manage on my own. about really going back to the basics of our emotions and our kind of basement behaviors and hijacked feelings before we can start to move forwards. ![]() What really taught me was that we are so, so much stronger than we ever realized that we can be. Gallup Called to Coach Webcast Series - Season 9, Episode 40. ![]() Join us for an informative and inspiring webcast. There is great promise in applying your strengths to achieve the "little, quick wins" that align with overall sense of purpose for your life. Although she has had many dark days during that time, Laura has discovered that identifying how you are truly feeling at a given moment is a key to moving forward, and a CliftonStrengths-based approach can play an important role in your resilience. Laura should know: She suffered severe injuries in an accident 8 years ago whose effects have continued to this day. Resilience is not a quick fix or a bounce-back it's a strategy, according to author and Gallup-Certified Strengths Coach Laura Everest. What role can partnerships play in elevating your strengths and moving you toward resilience?.How can a strengths-based approach help you cultivate resilience, even in your darkest days?.What does true resilience after a difficult life event look like?.You’ll have the knowledge and support needed to conquer your fears and come up with solutions that have your best interests in mind. You’ll have the right tools on hand and coping mechanisms available to help you with your struggles. Take the time you need to feel safe and be thoughtful, and you can deal with the difficulties you face with greater ease. When you’re mentally prepared, challenging situations are a lot less harrowing.Ĭonquer Your Fears and Come Up with the Best Possible Solution You can, however, navigate through them successfully by working on your resilience in the above ways. You may not be able to steer clear of all of life’s upsets. Mental Preparation Makes Things Seem Less Harrowing Turn your worries over to your therapist or counselor because talking about your problems helps you identify ways to change their outcome. Be confident in your ability to overcome whatever adverse situation you’re facing. It’s a time that the APA states is ripe for self-discovery.īuild Confidence with Each Decision You MakeĪllowing yourself to problem solve without judgment is also advisable. Seeking therapy and counseling during tough times allows you to work through the problem quicker. Other ways to become more resilient include creating a support group of trusted family, friends, and mental health professionals. Lean on Your Support System in Times of Need Getting stuck and hoping that someone else will handle your problems isn’t the best approach. Adversity isn’t something that you can avoid but it is something you can do something about. The American Psychological Association (APA) recommends keeping things in perspective and taking decisive actions that are well thought-through. One way to do that is by building resilience through decisive, thoughtful action. Rather than leave yourself at the mercy of chance, why not act by preparing in advance for difficult scenarios? By doing so, you stand a greater chance of moving past life’s challenges quickly.īuild Resilience Through Decisive, Thoughtful Actions Life has a way of throwing you a curveball at times. How to Prepare for Difficult Life Situations Colorado Springs-North Academy Boulevard.
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